BA Eng Lit, MSc Politics, DipHG
THE HUMAN GIVENS APPROACH is a set of organising ideas that provides a holistic, scientific framework for understanding the way that individuals and society work. This framework encompasses the latest scientific understandings from neurobiology and psychology, as well as ancient wisdom and original new insights.
At its core is a highly empowering idea – that human beings, like all organic beings, come into this world with a set of needs. If those needs are met appropriately, it is not possible to be mentally ill. Perhaps no more powerful a statement could ever be made about the human condition: If human beings’ needs are met, they won’t get depressed; they cannot havepsychosis; they cannot have manic depression; they cannot be in the grip ofaddictions. It is just not possible.
To get our physical and emotional needs met, nature has gifted us our very own internal ‘guidance programme’ – this, together with our needs, makes up what we call the human givens. We come into the world with an instinctive knowledge of what we need and with a set of inner resources that can help us get our needs met, provided we use them properly and are living in a healthy environment
More and more people in the UK and overseas are recognising that the core set of principles incorporated in the human givens approach have enormous, wide-reaching potential — not only for for reducing emotional distress, improving mental health and education, but also for stabilising the human mind, creating harmony in and between communities, bringing order to schools and colleges, and making government and administration more just and effective.
Indra Adnan is a qualified Human Givens social-psychotherapist